Protein in a Hurry: 30 High-Protein Air Fryer Dinners in 25 Minutes (PDF Cookbook)

PROTEIN IN A HURRY: 30 high-protein dinners, ready in 25 minutes or less, all made in your air fryer. Instant digital download (PDF). No physical book is shipped. You come home tired and want a good, high-protein dinner without spending an hour in the kitchen. Every recipe in this book takes 25 minutes or less. WHAT YOU GET - 30 recipes, each for 2 servings - Chicken and turkey, fish and seafood, vegetarian (paneer, tofu, chickpeas, soya), and egg and beef dishes - Time, air fryer temperature and nutrition estimates on every page - 6 quick sauces and 6 fast sides - A substitution guide for when you miss an ingredient - Air fryer basics and a pantry list GOOD TO KNOW - This is a digital PDF, best viewed on a phone, tablet or computer. - The food photos are AI-generated images of the dishes. - Nutrition numbers are estimates and not medical or diet advice. - Air fryers differ, so check your food a little early the first time. For personal use only. Please do not share or resell this book. Digital product. No refunds after download, except if the file is damaged. Contact: your email.