30 days self descipline

Cover: Premium Universal

2-11: Day 01-10 (Wake Up, Bed, Water, Priorities, Movement, Read, No Phone, Breakfast, Deep Work, Walk)

12-21: Day 11-20 (No Sugar, Sleep 10PM, Gratitude, Clean Space, Say No, Learn Skill, Help Person, No Complain, Save Money, Meditate)

22-31: Day 21-30 (No Alarm, Hard Task, Track, Family Call, Cook Meal, Save Track, Celebrate, No Phone Challenge, Review Goals, Transformation)

32: Tracker - For Everyone

33: Finale - You Did It