THE ULTIMATE GUIDE TO HEALTHY EATING Kids' Nutrition E-Book

🍃 THE ULTIMATE GUIDE TO HEALTHY EATING: Starter Edition A Fun, Colourful Food Adventure for Kids Help your child discover healthy food with Sprout , a cheerful little leaf guide. This bright, illustrated e-book explains in simple words why food matters, what nutrients do, and how to build a colourful plate. What’s inside (9 colourful pages) ✅ Meet Sprout and the Food Explorer Rules ✅ Food Gives Us Energy! : how food fuels playing, learning and growing ✅ Meet Your Nutrient Team! : protein, carbohydrates, healthy fats, vitamins, minerals and fibre ✅ Eat the Rainbow! : a balanced plate guide inspired by the USDA MyPlate concept ✅ You’re the Food Artist! : a draw-your-own-rainbow-plate activity ✅ Contents page and an A-Z Ingredient Index covering 30 foods ✅ A note for parents and grown-ups Perfect for Children aged 6-12 Parents introducing healthy eating habits Homeschool families and teachers Reading together at home or in class