Digital File
Soft Life, Strong Body: Quick Workouts for Busy Days
₹49₹29984% off
Short on time? Get fit with just 15 minutes a day, no gym and no equipment.
Inside this 28-page guide:
• A simple 3-part, 15-minute workout system
• 12 beginner-friendly exercises with easier and harder versions
• A complete 4-week plan
• Tiny nutrition, sleep and mindset habits
• A 30-day tracker to keep you consistent
Instant PDF download. Works on phone, tablet and computer. Not medical advice.
What you'll get
- 15-minute daily workouts No gym or equipment needed 12 exercises with easy and hard options 4-week s
About the creator
M
Mukundh
Hi, I'm Mukundh. I help busy people get fit with simple 15-minute home workouts. No gym, no equipment. My ebook "Tiny Habits, Big Body" gives you a 4-week plan, 12 beginner-friendly exercises, and a 30-day tracker. Start small, stay consistent. 💪
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