
Digital File
30 Days to a Stronger Mind: A Mental Wellness Workbook
βΉ149
π§ 30 Days to a Stronger Mind πΏ
Your guided mental wellness workbook to build self-awareness, understand emotions, practise mindfulness, develop self-compassion, and create healthier habits. β¨
π 30 days of practical exercises, reflection prompts, mood tracking, and personal growth activities.
π€ Small steps. Stronger mindset. Healthier you.
About the creator
Jagpreet Kaur
Welcome to my digital store! π β¨ Quality digital products at affordable prices π Practical resources designed to make life easier ποΈ Find something useful for you!
π¬ Visit storeβΉ149