Allergen-Smart Baby: Allergens & Non-Veg Foods Guide (6–12 Months)

SAFE STARTS, STRONG GROWTH

Help make your baby's food journey more confident with Allergen-Smart Baby, a practical guide for introducing common allergens and non-vegetarian foods safely.

WHAT'S INSIDE

• Safe preparation of eggs, chicken, fish and meat

• Guidance on dairy, peanuts, tree nuts, wheat, soy and sesame

• Five simple steps for introducing allergens

• How to recognise possible allergic reactions

• Essential feeding and choking-prevention tips

• A printable-style allergen tracker to record foods tried

• References to trusted infant-feeding resources

SUITABLE FOR: Parents and caregivers of babies aged 6–12 months

FORMAT: 10-page digital PDF ebook

AUTHOR: T. Haajira Parvin, MSc., Clinical Nutrition

A helpful reference for navigating early food introduction, with practical safety reminders for everyday feeding.

IMPORTANT: Educational information only. This guide does not replace personalised advice from your paediatrician or qualified healthcare professional.